What to Expect

You can call or email me to set up an initial consultation. We will set up a time to meet, and I will walk you through what to expect when you arrive as far as the check in process, insurance issues, and the initial paperwork involved. I respect your willingness to reach out, and will make every effort to get you in as soon as possible so we can get started. We will decide together what path makes the most sense for you. Often it is helpful to set up a few weekly appointments in order to get to know one another and discover what you would like your goals to be, and through that process we will determine together how to best serve your needs. Sometimes people find that weekly appointments are most effective, then cut back over time. Sessions last 50 minutes, unless we determine ahead of time that more time would be helpful. People want to know how long it will take to solve the issues at hand. While this is a very reasonable question, it is difficult to know the answer. Most of the time, issues weren’t created in a day and won’t be solved in a day. I encourage you to consider the possibility that life can feel great, not simply ‘better than terrible.’ We have the opportunity to truly get things on track if we stick together. We can discuss this further during your consultation.